Training stats for the day's swim ...
The Swim
Location: Chico Sports Club Pool
Distance: 2000 yards
- 4 x 100 yards - freestyle easy.
- 100 yards - kickboard.
- 4 x 100 yards - 100 breakstroke, 100 backstroke.
- 100 yards - kickboard.
- 4 x 100 yards - 25 freestyle left, 25 freestyle right, 50 freestyle easy.
- 600 yards - freestyle easy.
Overall
An easy swim this morning. No complaints here.
0 comments:
Post a Comment