Training stats for the day's swim ...
The Swim
Location: Chico Sports Club Pool
Distance: 1000 yards
- 4 x 100 yards - freestyle easy.
- 100 yards - kickboard.
- 4 x 100 yards - 100 breakstroke, 100 backstroke.
- 100 yards - kickboard.
Overall
Today was a "day off" so I only just swam super-easy, non-stop laps in the pool for 1000 yards. Nice end to a long day.
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