Week 18, Monday 10/24 - Pilates

Training stats for the day's pilates ...


City, State: Chico, CA

Location: Chico Sports Club

Course and/or Class: Pilates Mat Class

Terrain: N/A

Distance and/or Time: 1 hour

Speed or RPE: 6 (somewhat harder)

Monday, October 24, 2005



Ooooooo. There be pain, matey! Not the down-and-out-kind, but the "Oh my, I have a muscle there that I didn't even know about, but boy is it sore from last time" kind of pain. This Pilates thing is work. It's so weird to try a new class and not be very coordinated or to become confused about how to do a particular move or transition. I know that these things come with practice, so I'll be patient. It's still a humbling, but terrific, experience.