"I am starting to be able to straighten my legs during the exercises."
Context
City, State: Chico, CA
Location: Chico Sports Club
Course and/or Class: Pilates Mat Class
Terrain: N/A
Distance and/or Time: 45 minutes
Speed or RPE: 5 (somewhat hard)
Friday, November 4, 2005
The Pilates Class
- C-Curve work
- Ab Series
- Back Extensions
- Hip Series
- Tabletop
- Pilates Press & Heart to Sky
Synopsis
- Upshot: I'm starting to do advanced moves.
- Downside: I can't hold the advanced moves for more than 5 iterations.
- What I'm most proud of: That I've not given up!
- What I would do differently: Buy a pilates or yoga mat of my own.
Overall
I am starting to be able to straighten my legs during the exercises. I've really been getting on stretching after running and pilates and I'm finding that it helps a lot. I also really like how my form is getting better; I can see myself in the mirror and sometimes I egotistically think, "Hey! That good-looking form is me! Ha, ha!" Man, I really like the Pilates mat class. I wish swimming was like this ...
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